To combat osteoarthritis it is important:
- Have a right diet and fight overweight.
- Detoxify the body with draining treatments, antioxidants, and decrease 80% of gluten (facilitating the work of the excretory organs, intestines, kidneys, skin, etc. .., to ensure the correct elimination of toxins)
- Use well-targeted food supplements
- Practice constant and regular sports
- Treating dental articulation, vertebral column, feet.
- Body care: osteopathy, thalasso, etc.
Basic food regime to prevent artosis
Eliminate acidifying foods and beverages that clog the body.
- Grilled, roasted and fried foods
In particular: walnuts, almonds, hazelnuts, cashews, french fries, fries, meats, eggs, cheeses, oils;
- use sugars with a low glycemic index and in reasonable quantities: Fructose, stevia, etc …..
- Prefer raw or undercooked fruit and vegetables;
- Use garlic (onions, onions, leeks) in the kitchen for their beneficial properties on microcirculation;
- Dairy products, probably harmful despite the opinion of some.
It is important to remember that all fruits and vegetables are alkaline.
Proteins (meat, fish, eggs, cheese) and cereals (rice, bread, pasta) are instead acids.
Also fundamental is to try to reduce gluten, at least 80%.
The solubility of waste (which is essential to eliminate) will be determined by the acid-base balance in the body.
Slimming treatments lead to increased fat destruction and cause hyperacidity, which leads to the elimination of massively released organic waste through the urine.
Detoxification is extremely important especially at the beginning of a diet . Weight loss should be gradual and slow at first so as not to block (sometimes completely) the work of the excretory organs.
Specific dietary supplements are needed on these specific actions:
- Detoxifying: Non-alkaline quality water ;
- Fight against free radicals with effective antioxidants of possibly natural origin (Glutathione, Vitamin C, Vitamin E, Vitamin A, Vitamin D3, Delta Sele-Zinc;
- Protect and develop microcirculation (Vitigin);
- Bring the nutrients needed for cartilage renewal.
Bring the necessary nutrients to cartilage regeneration
Glucosamine acts differently from other treatments as it provides the human body with the components necessary to form proteoglycans, replacing those lost to protect the joints.
It is, in fact, the decrease of the constituents of the joint, called proteoglycans, which causes pain.
Glucosamine is a natural product obtained from marine invertebrates (eg crabs, lobsters),
ORGANIC ORGANIC SILICON ACTIVATED
Organic silicon molecules are different from mineral silicon molecules because they contain at least one carbon atom. Only the organic molecule can be assimilated by the organism.
Arthrosis affects or affects over 65% of the earth’s population. And this assessment can only increase taking into account the rapid increase in pollution, the modern lifestyle and an increasingly disorganized and incoherent diet.
It is clear that the treatment of arthritis and its prevention begin with feeding.
It is useless to swallow food supplements and drugs if we do not control our diet, if we do not practice movement, if we do not oxygenate ourselves, if we do not stop smoking.
“When someone wants health, one must first ask him if he is ready to renounce the causes of his illness. Only then will it be possible to help him »IPPOCRATE
This also applies to the subject who suffers from osteoarthritis. Plants, food supplements, massages, thalassotherapy will not help it if it does not give importance to food first.
It is the degeneration of the cartilage of the joints that causes this disease very frequent starting from 40 years. The participation of the microcirculation in the joints is particularly important.
Preventing osteoarthritis is possible by protecting the cartilages with the feeding, looking for postural defects (teeth, feet, spine) and finally using on the microcirculation of the selected supplements well.
Delta E and Vitigin participate in the anti-oxidant action and promote micro circulation.
SILICIO ARTICOLAZIONI (or alternatively for a more pleasant taste BIOACTIVATED ORGANIC SILICON) maintains the elasticity of the ligaments, promotes the assimilation of calcium, fights against demineralization and fights joint pains.
GLUCOSAMINE extracted from the shellfish carapace is known for its action on articulation and arthritis and to calm the pains associated with them.
GEL ARTICULATED applied locally it acts on the flexibility of the articulations fighting against the aging of cartilage and relieving pain.
Read the technical sheet of the individual products.